Welcome to Lagom Body Therapy,

Lagom is a Swedish saying that believes all things in life have a natural balance.

When we learn how to walk the line between not too much, and not too little, we discover what it means to be aligned and content. I offer a customized treatment using different massage styles including: Deep Flow Massage, Swedish Massage, Sports Massage, Ayurveda and Biodynamic Cranial Sacral Therapy, all flowing through my listening hands.

While I am not an RMT , I have been practicing massage since 2005, and have worked at Whistler world-renowned spas and Heli Ski lodge. My client's enjoy my whole hearted approach and intuitively strong hands that know how to listen to each bodies needs.

Diploma:

Kine-Concept (Montreal) in 2005/2006.

Body Intelligence (Vancouver) in 2013/ 2015

Deep Flow (Vancouver ) in 2015

Smart body , Smart mind ( Irene Lyon ) 2023

*Deep Flow Massage is a progressive approach to manual therapy dedicated to the continuing evolution of the mind, body and breath connection. The treatment invites people to break free from self-limiting patterns and guide them to experience their body at a true potential.

* Biodynamic Cranial Sacral Therapy is facilitating the body towards intrinsic reorganizations across the body's tissues. Primarily its fluid matrix and its energetic and emotional layers.

I am looking forward to be part of your healing journey ✨️